Here's to the Creative Self-Care of Unplugging

Today I'll head these wise words of Anne Lamott.Today I'll give myself permission to be gentle with myself.Today I'll lead by example by unplugging...nurturing myself...practicing my own good creative self-care and inviting you to join me.Today that may be...

• More meditation time
• Less computer time
• Playing piano
• A healthy, veggie-filled lunch
• A mid-afternoon nap
• Being okay with not returning phone calls or texts
• Dabbling with watercolors
• Writing a "good enough" poem
• Quiet alone time

What will it be for you?The interesting thing about the creative self-care I've been preaching and practicing lately is though it feels so very gentle and compassionate ~ it only serves to make me stronger and better able to handle whatever life throws my way.Wishing you a day filled with at least one or two Creative Oasis Moments of self-care,Jill