Are You Living A Life You Love?
Oh, how I love Dolly Parton!
She’s shining example of being your best, most authentic self and not giving a damn what anyone else on the planet thanks about it!
She's right! You don't have to stay stuck in your current situation. You have the power to change.
I want to share a simple, yet powerful 5-step process I use with my clients to help them find clarity and zero in on delightfully doable ways to jumpstart the changes they crave right away!
#1 ~ Set a timer for two minutes and make a quick list of everything in your life that you'd like to change ~ a little or a lot.
#2 ~ Don't censor yourself. Pour all of those thoughts that are currently whirling around in your mind like a tornado out onto paper. They're in your brain and effecting you whether you try to ignore them or not. Writing them down is the first step to taking your power back.
#3 ~ Quickly and intuitively choose the one that jumps off the page, energizes you and feels like a Hell Yes!
#4 ~ Brainstorm another list of as many super small steps as you can think of that you'd need to take to help that change occur.
#5 ~ Choose the step that calls to you and feels delightfully doable and take that step today. (If none your steps feel delightfully doable, that means there's still room to break them down even further. I can help!)
I’m currently following her sage advice by paving a new road for myself and I’m helping the women I coach to do the same. For my clients those new roads looks like~
• Consistent personally fulfilling creative time
• Healthy morning routines
• Steps to transition into a creatively fulfilling
retirement
• Speaking engagements
• Plans for leaving a toxic work environment
• Writing articles, blog posts and books
If you don’t like the road you’re walking and are ready to start paving another one, I can help!
Message me and let’s set up a time to chat!
Jill